a person i sent an email to last month is getting the email sent to her 3-4 times a day. How do I stop this?
If you check your email program's sentbox, do you see it there? If it's a large email or if the computer's antivirus program is suspicious of it, the email could get sent but the email program might be confused on whether it really was sent or not. That would result in the email getting stuck in the sent items and then trying to resend every time you click "send/receive".
If it is still there, delete it or move it to the sent items.
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